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Wellness / Fitness Connection

Recommended Reading
To Help Keep Your Spirit, Mind, and Body Fit
Fundamental Concepts of Fitness and Wellness with Nutrition Update
Charles B. Corbin, Gregory J Welk, William R Corbin, and Karen A Welk.   2006.

Total Fitness and Wellness Brief with Behavior Change Logbook and Wellness Journal and evaluEat (2nd Edition)
(Powers/Dodd Series)
Scott K. Powers, Stephen L. Dodd, and Virginia J. Noland.  2005.

ACSM's Guidelines for Exercise Testing and Prescription

American College of SportsMedicine.  2006.


ACSM Fitness Book

American College of Sports Medicine.  2003.



Aerobic and Fitness Association of America   AFAA has more than 145,000 instructors from 73 countries and produces a wide variety of educational materials.

American College of Sports Medicine   The American College of Sports Medicine (ACSM) is an association of people and professions sharing the commitment to explore the use of medicine and exercise to make life healthier for all Americans.

American Council on Exercise   The American Council on Exercise (ACE) is a nonprofit organization committed to promoting active, healthy lifestyles and their positive effects on the mind, body and spirit.

American Senior Fitness Association   SFA provides training, certification, and member support for fitness professionals who serve older adults.

ECA World Fitness   ECA World Fitness is an international organization dedicated to furthering the education of health and fitness professionals and the promotion of current information and trends in the rapidly changing fitness industry. Established in 1991, ECA has become one of the largest fitness convention producers and educational organizations within the fitness field.

IDEA Health & Fitness Association  IDEA is a membership organization of health and fitness professionals with more than 23,000 members in over 80 countries. Member benefits include IDEA publications, a comprehensive insurance program, continuing education opportunities and career development programs.

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